I would advise you not to install Strongvault Online Backup because it has been reported as being bad to your computer by refusing to uninstall malware and everything related to this. Please use Dropbox as a backup solution because I can guarantee you that the service is safe and on a long term basis.
For backing up purposes of your files, I could recommend you Acronis True Image Home. This application is powerful in every way you can think of. Just install it and a wizard will guide you through all the steps.
