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How many weeks holds the training program with Push Ups pro?

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asked by about Push Ups Workout
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How many weeks holds the training program with Push Ups pro?

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answered by (180 points)

Training program will be Maximum 3 Months.

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answered by (132k points)
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It depends on how you progress. As you can see on Android Informer review page of the application, the training program will be divided into six levels with each level containing several groups of push ups. Depending on your current training result and your number of push ups, the application will develop a training plan for the next level. The training plan will be customized on each new level of your body status.

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