I've searched the web, but I couldn't find anything specific to your inquiry. For this type of applications, it's best to export the contents to its proprietary format, then use updated versions of the same app to try to import them. I've seen companies supporting this practice for their products and it's done to ensure the user keeps his records without encountering issues or something related.
Typically, you can use the classical File > Export or File > Save and then use that file on a newer version of the software to load it up. If the software supports, the database should be converted and adapted automatically.
