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Sleep setting on Fortis Trackfit.

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asked by about Fortis TrackFit
edited by

I am very happy with my Fortis Trackfit, however, I am uncertain how to use the data from the sleep section (eg how to read it and what is normal?)?

1 Answer

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answered by (329k points)

The sleep data is the one you will need to acquire with the help of a wristband. The wrist band will collect the following data:

• Current time
• Sleep length
• Sleep quality
• Steps taken
• Calories burned
• Distance travelled (km)
• Activity time
• Daily target progress percentage

The software will not offer standard numbers. You will need to analyze the data and see exactly where it exceeds and where it's normal. I believe the software has some parameters set up for a given range. You can buy KOGAN wristbands as they're compatibility with this software.

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